PERSONAL TRAINING

1-1 OR SMALL GROUPS TRAINING.

PEROSNALISED GOALS:

  • FAT LOSS

  • IMPROVED FITNESS

  • IMPROVED STRENGTH

  • IMPROVED HEALTH

  • CONFIDENCE

  • PERFORMANCE - MULTISPORT 

INCLUDES PROGRAMMING AND NUTRITIONAL GUIDANCE.

GYM BASED, OUTSIDE OR YOUR HOME GYM.

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