PERSONAL TRAINING

1-1 OR SMALL GROUPS TRAINING.

​

PEROSNALISED GOALS:

• FAT LOSS

• IMPROVED FITNESS

• IMPROVED STRENGTH

• IMPROVED HEALTH

• CONFIDENCE

• PERFORMANCE - MULTISPORT 

​

​

INCLUDES PROGRAMMING AND NUTRITIONAL GUIDANCE.

​

GYM BASED, OUTSIDE OR YOUR HOME GYM.

​