Online Coaching with V Health & Fitness
Personalised coaching. Full support. 100% flexibility.
Who it’s for
• Busy professionals who can’t commit to regular in-person PT
• People who train in a home gym or local gym but want expert structure
• Anyone who’s tried “DIY” fitness apps but needs accountability to stick with it
• People who want clear, safe, personalised coaching - not guesswork
What’s included
✅ Personalised 4-week training program (home or gym based)
✅ Personalised nutrition analysis & coaching to support fat loss, strength, or energy goals
✅ Weekly check-ins via the V Health & Fitness app
✅ Progress tracking - workouts logged, measurements, and habits in one place
✅ Video form feedback (upload a clip, get coaching on your technique)
✅ Monthly program progression so you keep improving
Request more information by submitting your email below or get in touch to book in a free initial consultation 👇🏻