Move & Sweat
Looking to boost your overall fitness level in a high-energy environment?
Service Description
Move & Sweat at V Health & Fitness is the perfect solution. Our circuit-based class combines cardio and resistance training to enhance strength, endurance, and heart health. Get ready to break a sweat and experience the mood-boosting benefits of endorphins. Join us for a fun and challenging workout that will leave you feeling stronger and more energized. Circuit Training Wirral
Upcoming Sessions
T&Cs
New Members to Move & Lift only: - If you are new to the strength class please contact V before booking, a consultation is required before attending. - Drop in to Move & Lift is only available to regular participants. Cancellation Policy: You can cancel or reschedule up to 1 hour before the start time to redeem your credit.