top of page

Work with V

Build strength, boost energy, and enjoy the process. As a personal trainer specialising in health, longevity, strength, and nutrition, I help you create a sustainable approach to fitness that fits your life - not the other way around. Whether you’re looking to feel stronger, move better, or simply fall back in love with exercise, I’ll guide you with expert support and a focus on long-term results. Together, we’ll make your health a priority - and enjoyable too.

​

​

Wirral Personal Trainer
Private Gym Wirral

Personal Training 

V offers 1-1 Personal Training plus Hybrid or Online Coaching.

 

If you would like to find out more or sign up to the PT Waitlist please get in touch below.

​

mail@vhealthandfitness.co.uk

​​​

V has been my PT for 3 years and it would not be an understatement to say she has changed my life. I played a lot of sport as a young man and in my 50s needed double knee replacements following chronic pain which restricted my activities significantly. I am now fitter, stronger, more flexible and can do exercise on the floor - I was never confident getting down and back up. My knee pain is reduced and I am climbing in the mountains again with my wife and family. I could not commend her enough.

Alex, Wirral

bottom of page