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Work with V

Build strength, boost energy, and enjoy the process. As a personal trainer specialising in health, longevity, strength, and nutrition, I help you create a sustainable approach to fitness that fits your life - not the other way around. Whether you’re looking to feel stronger, move better, or simply fall back in love with exercise, I’ll guide you with expert support and a focus on long-term results. Together, we’ll make your health a priority - and enjoyable too.

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Wirral Personal Trainer
Private Gym Wirral

1

Personal Training 

1-1 or small group PT in a private, beautifully appointed studio designed for those who value discretion, attention to detail, and results driven coaching.

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PT diary is currently fully booked - join the waitlist below.​​​

2

Hybrid PT

Train smarter. Stay accountable. Get results.

 

If you want the motivation of personal training but the flexibility (and affordability) of working out at home or in your own gym with a plan, Hybrid PT is for you.

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3

Online Coaching

Personalised coaching. Full support. 100% flexibility.

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If you want the results of personal training but need the freedom to train anytime, anywhere - Online Coaching is for you. You’ll get a progressive training plan, personalised nutrition guidance, and weekly accountability, all delivered through the V Health & Fitness app.​​

V has been my PT for 3 years and it would not be an understatement to say she has changed my life. I played a lot of sport as a young man and in my 50s needed double knee replacements following chronic pain which restricted my activities significantly. I am now fitter, stronger, more flexible and can do exercise on the floor - I was never confident getting down and back up. My knee pain is reduced and I am climbing in the mountains again with my wife and family. I could not commend her enough.

Alex, Wirral

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