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Work with V

Build strength, boost energy, and enjoy the process. As a personal trainer specialising in health, longevity, strength, and nutrition, I help you create a sustainable approach to fitness that fits your life—not the other way around. Whether you’re looking to feel stronger, move better, or simply fall back in love with exercise, I’ll guide you with expert support and a focus on long-term results. Together, we’ll make your health a priority—and enjoyable too.

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Book your free consultation today and take the first step towards a healthier you. Fill out the enquiry form at the bottom of the page and I will be in touch!

Wirral Personal Trainer
Wirral Personal Training.jpeg

Bespoke Personal Training with V

Experience truly personalised training in a private, beautifully appointed studio designed for those who value discretion, attention to detail, and results-driven coaching.

 

Each 1:1 session is entirely tailored to your goals - whether you’re focused on strength, performance, mobility, or simply prefer the privacy and precision of individual coaching. You’ll benefit from V’s signature approach: a refined blend of intelligent programming, expert technique, and a deep understanding of what your body truly needs to thrive.

 

This isn’t just personal training - it’s a premium coaching experience built around you.

 

Limited spaces available.

Enquire below to arrange your consultation and secure your slot.

Personal Training Enquiry

If you are interested in Personal Training please fill out the details below, this will give us an understanding on how we can help you or if we can give you recommendations to suit your needs.


You can also see the prices for sessions at the bottom of the form.

What are you seeking support with?
Fitness
Strength
Nutrition
Overall Health
Other
Where did you hear about V Health & Fitness?
V has been my PT for 3 years and it would not be an understatement to say she has changed my life. I played a lot of sport as a young man and in my 50s needed double knee replacements following chronic pain which restricted my activities significantly. I am now fitter, stronger, more flexible and can do exercise on the floor - I was never confident getting down and back up. My knee pain is reduced and I am climbing in the mountains again with my wife and family. I could not commend her enough.

Alex, Wirral

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