Hybrid PT with V Health & Fitness
Train smarter. Stay accountable. Get results.
What’s included:
✅ 1 or 2 Personal Training sessions with V each month (in the gym)
✅ A tailored, progressive 4-week training program you can follow at home or in your own gym
✅ Nutrition coaching to help you fuel your body and see real results
✅ Weekly check-ins through the V Health & Fitness app to keep you on track
✅ Progress tracking — workouts logged, and measurements all in one place



How it works
Step 1 – Train with V in the gym → learn your program and set your nutrition focus
Step 2 – Follow your program at home (logging and tracking through the app)
Step 3 – Weekly check-ins to keep you motivated and accountable
Step 4 – Monthly PT session(s) to progress your training and refresh your plan
Why Hybrid PT?
• More affordable than 2–3 PT sessions every week
• Flexible to fit around busy life
• Ongoing support — you’re never on your own
• Training and nutrition covered in one program
Ready to get started?
Book your consultation today and find out how Hybrid PT can fit into your life.
Or fill in your email below and V will send you some more information