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Yoga with Kiya

Public·7 members

V
2 days ago · updated the description of the group.

Welcome to the group! You can connect with other members, get updates and share videos.

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V
2 days ago · added a group cover image.
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Rachel Philpotts
March 25, 2025 · joined the group along with Sue Ollerhead.
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Kiya RainsfordKiya Rainsford
Kiya Rainsford

Sirsasana - Headstand


It’s so great to see some of you are practicing your headstands at home! Here’s The Eight Steps to follow so you can get your confidence up for our next class 🧘🏽‍♀️

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V
V
Mar 25

Oh this is great Kiya thank you! I can’t wait to come to one of your classes 🧘‍♀️

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