Breathwork & Meditation

Service Description

Unlock your potential with ancient yogic techniques like Pranayama, designed to enhance mental clarity, reduce stress and anxiety, improve digestion, and aid sleep. Our breathwork and meditation practices will help you see more clearly, preparing you for deeper self-discovery. Join us to experience these transformative benefits and elevate your wellness journey! Please note: On booking the session you are welcome to bring a cushion and blanket to be more comfortable. The space will be heated but if you suffer with being cold it will be worth bringing enough layers.